A monthly yoga and art workshop for healing and self-discovery held by yoga teacher and art therapist Kat.

Expect guided yoga practices, art invitations and meditations, as well as a specially selected herbal drink pairing each month.

This month’s theme is PLAY AND SENSUALITY - let’s nurture that inner child and lean into what feels good.

A monthly yoga and art workshop for healing and self-discovery held by yoga teacher and art therapist Kat.

Expect guided yoga practices, art invitations and meditations, as well as a specially selected herbal drink pairing each month.

Our third meeting is all about GETTING CENTRED, focusing on the energies of the solar plexus.

A monthly yoga and art workshop for healing and self-discovery held by yoga teacher and art therapist Kat.

Expect guided yoga practices, art invitations and meditations, as well as a specially selected herbal drink pairing each month.

This month we focus on OPENING THE HEART.

A monthly yoga and art workshop for healing and self-discovery held by yoga teacher and art therapist Kat.

Expect guided yoga practices, art invitations and meditations, as well as a specially selected herbal drink pairing each month.

This month is all about VOICE ACTIVATION, opening the throat centre and finding our voice.

A monthly yoga and art workshop for healing and self-discovery held by yoga teacher and art therapist Kat.

Expect guided yoga practices, art invitations and meditations, as well as a specially selected herbal drink pairing each month.

This month we focus on AWAKENING INTUITION and the energies of the third eye centre.

A monthly yoga and art workshop for healing and self-discovery held by yoga teacher and art therapist Kat.

Expect guided yoga practices, art invitations and meditations, as well as a specially selected herbal drink pairing each month.

The final edition of this series is DEEP CONNECTION, connecting to our selves and the world around us.