Traditional hatha and kundalini yoga classes
Connect to yourself.
Yoga is a spiritual path which connects the breath and body through practices involving postures (asana), breathwork (pranayama) and meditation. My classes incorporate all of these as well as chanting (mantra) for a holistic experience which is much more than just exercise.
Class timetable
SOUL Wellness Hub, Burnley Road, HX6 2TL:
10 - 11am yoga flow on Wednesdays
10 - 11:30am hatha yoga on Saturdays
£8 drop-in to pay on the day or you can get a monthly membership including daily yoga classes and sauna here.
