Traditional hatha and kundalini yoga classes
Connect to yourself.
Yoga is a spiritual path which connects the breath and body through practices involving postures (asana), breathwork (pranayama) and meditation. My classes incorporate all of these as well as chanting (mantra) for a holistic experience which is much more than just exercise.
Classes are generally slow and gentle but firm, with longer holds rather than speedy transitions.
Class timetable
SOUL Wellness Hub, Burnley Road, HX6 2TL:
10 - 11am yoga flow on Wednesdays
10 - 11:30am hatha yoga on Saturdays
£8 drop-in to pay on the day or you can get a monthly membership including daily yoga classes and sauna here.
Private yoga tuition and retreats
Want a bespoke yoga programme tailored to your needs? 1:1 private yoga classes are available in blocks of 6 weeks, and can be arranged at studios in Sowerby Bridge or Todmorden or at your home by getting in touch here.
Looking for a yoga teacher for your retreat or event? Get in touch to discuss your vision, fees and availability.
“That was the best yoga class I’ve ever been to!”