Traditional hatha and kundalini yoga classes

Connect to yourself.

Yoga is a spiritual path which connects the breath and body through practices involving postures (asana), breathwork (pranayama) and meditation. My classes incorporate all of these as well as chanting (mantra) for a holistic experience which is much more than just exercise.

Classes are generally slow and gentle but firm, with longer holds rather than speedy transitions.

A woman practicing yoga in a peaceful meditation pose with her hands pressed together in front of her chest, eyes closed, wearing a white traditional outfit with a marigold garland around her neck, a red mark on her forehead, and a tattoo on her ankle, in a room with a patterned wall and large window showing greenery outside.

Class timetable

SOUL Wellness Hub, Burnley Road, HX6 2TL:

  • 10 - 11am hatha yoga flow on Wednesdays

£8 drop-in to pay on the day or you can get a monthly membership including daily yoga classes and sauna here.

12 week course Hatha Yoga Basics starting in Todmorden on 23rd April:

  • 9:30am - 11am on Thursdays

Details here.

Five women practicing yoga outdoors on colorful mats, extending their arms in a warrior pose in a backyard with trees, a wooden fence, and outdoor furniture.
People practicing yoga in a bright, spacious studio with large windows, plants, and a chandelier, all facing a instructor and music setup at the front.

Private yoga tuition and retreats

Want a bespoke yoga programme tailored to your needs? 1:1 private yoga classes are available in blocks of 6 weeks, and can be arranged at studios in Sowerby Bridge or Todmorden or at your home by getting in touch here.

Looking for a yoga teacher for your retreat or event? Get in touch to discuss your vision, fees and availability.

“That was the best yoga class I’ve ever been to!”
— Class attendee
Hatha Yoga Basics Hatha Yoga Basics
Hatha Yoga Basics
£155.00

Learn strong foundations of hatha yoga in this 12 week course. We dive in-depth into the basic asana (postures), as well as the surya namaskar (sun salutation) sequence, the pawanmuktasana (joint movement) sequence. We will also cover some pranayama (breathing) and mantra, and yoga philosophy will be woven throughout.