Creative Flow
Join Kat at SOUL Wellness Hub for a monthly journey to self through yoga and art exploration.
Awaken your body, mind and creativity as we journey through the seven energy centres. Each month, explore a new theme through gentle yoga and expressive art, unlocking balance, inspiration, and deep self-connection. No experience needed—just an open heart.
Themes for each month are:
Saturday 15th March - Finding Roots
Saturday 12th April - Play and Sensuality
Saturday 10th May - Getting Centred
Saturday 7th June.- Opening the Heart
Saturday 5th July - Voice Activation
Saturday 9th August - Awakening Intuition
Saturday 6th September - Deep Connection
Each workshop runs from 1pm - 3:30pm. Come every month or as you feel called.
Workshops are £24 each or £150 for access to the full series. Limited spaces available so pre-booking is essential.
Limited concession spaces available - please email kat@mindbodyandarttherapy.com to book..
Join Kat at SOUL Wellness Hub for a monthly journey to self through yoga and art exploration.
Awaken your body, mind and creativity as we journey through the seven energy centres. Each month, explore a new theme through gentle yoga and expressive art, unlocking balance, inspiration, and deep self-connection. No experience needed—just an open heart.
Themes for each month are:
Saturday 15th March - Finding Roots
Saturday 12th April - Play and Sensuality
Saturday 10th May - Getting Centred
Saturday 7th June.- Opening the Heart
Saturday 5th July - Voice Activation
Saturday 9th August - Awakening Intuition
Saturday 6th September - Deep Connection
Each workshop runs from 1pm - 3:30pm. Come every month or as you feel called.
Workshops are £24 each or £150 for access to the full series. Limited spaces available so pre-booking is essential.
Limited concession spaces available - please email kat@mindbodyandarttherapy.com to book..
Join Kat at SOUL Wellness Hub for a monthly journey to self through yoga and art exploration.
Awaken your body, mind and creativity as we journey through the seven energy centres. Each month, explore a new theme through gentle yoga and expressive art, unlocking balance, inspiration, and deep self-connection. No experience needed—just an open heart.
Themes for each month are:
Saturday 15th March - Finding Roots
Saturday 12th April - Play and Sensuality
Saturday 10th May - Getting Centred
Saturday 7th June.- Opening the Heart
Saturday 5th July - Voice Activation
Saturday 9th August - Awakening Intuition
Saturday 6th September - Deep Connection
Each workshop runs from 1pm - 3:30pm. Come every month or as you feel called.
Workshops are £24 each or £150 for access to the full series. Limited spaces available so pre-booking is essential.
Limited concession spaces available - please email kat@mindbodyandarttherapy.com to book..